Come Fly with us!
Join us to practice Aerial Yoga & Slackline in one of the most beautiful countries of Europe - Portugal!
SLACKLINE
Slackline is said to be the “funambulism of modern times”.
It teaches you balance and patience using only the arms as counterweights.
It is learned on a narrow, flexible and dynamic piece of webbing anchored between two points (trees, poles,...).
ESSENTIAL SKILLS:
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Physical & Mental Balance
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Focus
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Well-Being
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Physical Strength
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Stress Management
AERIAL YOGA
ESSENTIAL SKILLS:
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Greater Flexibility
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Back Pain reliever
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Strengthened Muscles
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Stress-Relief
If you like yoga you should definitely consider giving Aerial Yoga or Yoga Swing a try !
For me, Yoga Trapeze was like normal yoga but times 10 more in terms of how effective, fulfilling and calming it is.
Throughout the yoga class, you do various traditional yoga poses or adaptations of traditional poses using the sling for support.